Ask any skier what their favorite holiday is, and chances are they’ll say it’s the one spent on the slopes. Skiing is such a fun and exciting sport, especially when you get to enjoy it in a beautiful mountain settinglike in British Columbia, Canada, if you’re lucky enough to be there.
But without some preparation, you might end up spending more time on your backside than actually skiing down the mountain. If you’re planning to ski for the first time, check out these ten tips for beginners to help you get started.
1. Do Some Research Before You Depart
If you’re reading this, you’re already on the right track! Like any sport, skiing has a few safety rules and etiquette to keep in mind, but it mostly comes down to using common sense and being polite. It’s also key to have the right clothing and equipment.
As a beginner, you don’t need to go for the top-of-the-line gear, but it should still be functional. This article will give you some helpful tips to make sure your first experience is a good one. And if you’re an experienced skier, dont worryweve got plenty of resources for you too!
2. Arrive Early
If you’re planning to join friends or family who are already experienced skiers, do yourself a favor and try to arrive early. This way, you’ll have time to get comfortable, sort out your equipment, and most importantly, take a few lessons.
Skiing with friends or family in the mountains is a lot of fun, but its even better if you can enjoy the slopes safely. Trying to keep up or take on slopes that are too difficult for you can end in a bad situation.
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3. Dont Overextend Yourself
Many new skiers tend to push themselves too hard, too quickly. While its good to challenge yourself, its important not to overdo it. If you push too fast, it can hurt your confidence and slow your progress. In the worst case, it could even lead to injury.
Trying to go too quickly also makes it harder to focus on your technique, and learning the right technique is key if you want to improve. Its a good idea to take it slow for the first few days. This will help you get a feel for your skills and learn how to handle the mountain safely.
4. Ski Clothing Works Best When You Dress in Layers
As the saying goes, “Theres no such thing as bad weather, just bad clothes.” While it’s not entirely true, the idea behind it makes sense. If you wear the right clothes, you can stay comfortable and safe in almost any weather. So, when youre getting ready for your first ski trip, make sure you pack smart.
The three-layer system is usually the best way to go. Start with a base layer that keeps you dry by wicking sweat away from your skin. Then, add a mid-layer that keeps you warm, like a fleece or wool sweater, to help regulate your body temperature.
The outer layer is key to protecting you from the elements. Youll want a waterproof and windproof jacket to shield you from wind and keep moisture off the other layers. Make sure this outer layer is breathable so sweat can escape. Gore-Tex is a popular option for waterproof and breathable gear, but it can be pricey. There are other alternatives that work just as well for a lower cost.
5. Rent Your Equipment
If you’re excited to try a new sport, it can be tempting to buy all the latest gear. But trust me, hold off on that! No matter what people tell you, it’s best to rent equipment for your first ski trip. Theres a good chance you might end up with gear thats the wrong size or not right for you.
Renting equipment has a few big advantages. First, it lets you try skiing without spending a lot of money upfront. Second, it gives you a chance to see what you like and dont like about certain gear though it might take a few tries to figure that out.
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And third, most rental shops get new equipment every season, so you wont be stuck with old, outdated skis. Plus, as you get better, you can rent higher performance skis and boots. You wouldnt learn to drive in a Ferrari, right? Same goes for skiing dont start on super stiff, high-performance skis.
6. Pack Fluids and Snacks
As Ive mentioned before, good nutrition is important for any sport, and skiing and snowboarding are no exception. The right food and drinks will help you recover faster, stay hydrated, and keep your energy up throughout the day.
Its a good idea to pack a few snacks like fruit, nuts, and chocolate so you can grab them when you need a boost. And dont forget to stop for a drink every now and then. As tempting as it may be, its best to skip the alcohol while youre on the slopes, especially when youre still learning.
7. Get in Shape Before the Ski Season
People at all fitness levels can enjoy skiing, but the fitter you are, the faster youll learn and the more fun youll have. If you arrive in good shape, youll give yourself the best chance to enjoy the slopes.
Regular cardio exercise leading up to your trip will make a big difference. And dont forget to stretchadding some yoga to your routine can be especially helpful for skiing.
8. Protect Yourself from the Sun
It might seem surprising, but you can actually get sunburned pretty quickly in the mountains. As a funny Canadian public service announcement puts it:
“Just because its winter, doesnt mean you and your family dont need sun protection.”
Make sure to wear lots of sunscreen and bring polarized goggles or sunglasses. Most people prefer goggles, especially when its not super warm and sunny. If your skin or lips are prone to chapping, dont forget to pack some chapstick or lip balm.
9. Dont Ski Alone
If youre not with an instructor, always ski with at least one other person. Even if youre both beginners, its good to have someone around in case you fall, get hurt, or get lost.
If you have a friend with a bit more experience, thats even better!
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10. Take Professional Lessons
At ALLTRACKS, were huge fans of proper ski training. We believe it’s the best way to unlock your full potential and truly enjoy everything the mountains have to offer. By starting with a solid foundation and learning the right techniques, youll give yourself the best chance to succeed.
Ski instructors dont just help you ski bettertheyll also guide you to the right slopes and make sure you have a blast. The best ski and snowboard coaches love teaching as much as they love the sport, and weve definitely seen that in Whistler!
Also Read: What are the Safety Tips Every Beginner Skier Should Know?
11. Dont Give Up
Whatever you do, dont give up on skiing before youve really given it a fair try. Everyone falls when they’re learning, and there will definitely be moments when you wonder if it’s all worth it.
Even experienced skiers sometimes wish they were lounging on a beach in the sun. But once you push through the learning curve, you’ll be rewarded with amazing experiences that will last a lifetime. Plus, youll get to enjoy the best sport on earth!