Every year, about 400 million people hit the slopes to enjoy skiing, and the popularity of snow sports keeps growingespecially after the big surge between 2019 and 2020.
If youve never skied before but are itching to give it a try, knowing some common beginner mistakes can really help you get started on the right foot.
Like any outdoor activity, skiing can be risky if youre not prepared. Thats why its so important for beginners to take some time to get ready before their first run.
Ready to learn about the most common mistakes beginner skiers make and how to avoid them? Keep reading!
1. Not Preparing Physically
One of the biggest mistakes skiers make is not getting physically ready before their trip. Its easy to get caught up in the excitement of planning your ski vacation and forget that skiing is a demanding sport.
If youre not in good shape, skiing can feel more like a struggle than fun. Ideally, you should start exercising a few months before your trip to build stamina. Aerobic workouts are great for boosting endurance, strengthening muscles, and improving flexibility.
Skipping this prep can leave you feeling sore, less in control on the slopes, and too tired to ski as much as youd like. A little preparation goes a long way in making your trip enjoyable and keeping you energized!
2. Not Taking Ski Lessons
A common mistake beginner skiers make is skipping ski lessons. While it might seem like a way to save money, lessons can make a big difference in your experience on the slopes.
If youve never skied before, jumping right in without guidance isnt the best idea. Ski instructors can teach you the basics, help you understand different skiing styles, and point out mistakes you might not even realize youre making.
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Plus, theyll give you essential safety tips to help you avoid unnecessary risks. Investing in a lesson or two can set you up for a more enjoyable and safe ski trip!
3. You Didnt Get the Right Clothes
If you’re hitting the slopes with friends, dont overlook your clothing prep! One of the biggest beginner mistakes is not dressing warmly enough for those freezing temperatures.
Youll be out in the cold for hours, so thermal layers under your ski jacket and pants are a must. And dont forget heavy-duty sockstheyll keep your feet warm and protect them from rubbing inside your ski boots all day.
Skipping proper gear can seriously ruin your trip. Worse, it could leave you at risk for frostbite if you’re out too long without the right protection. Stay warm, stay safe, and enjoy your time on the mountain!
4. You Werent Prepared for the Sunlight
Skiing in the sun might not be the first thing on your mind when heading to the slopes, but its something you shouldnt overlook. Even though its cold and snowy, many ski resorts get plenty of sunshine during the day.
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That means sunscreen is a mustyes, even in the snow! Without it, you might end up with a sunburn you werent expecting.
The sun can also make it harder to see, especially when it reflects off the snow and creates a blinding glare. To stay safe and keep your vision clear, invest in a good pair of ski goggles. Theyll protect your eyes and help you enjoy your day on the mountain without any distractions.
5. Leaning Back When Skiing
Many beginner skiers make the mistake of leaning too far back when they start to pick up speed. Its a natural reaction, but its not the best way to control your speed.
In reality, leaning back doesnt improve your control or your balanceit actually makes it worse. When you lean too far back, your center of gravity is off, which increases the risk of falling. It also limits your control over your skis.
Instead, try standing up straight and leaning slightly forward. If you want to pick up speed, crouching forward can help you maintain control when going downhill.
6. Not Picking the Right Terrain
When you go skiing, one of the great things about it is the variety of terrain available. You can choose different paths and slopes to gain experience skiing.
However, the problem is that beginners might not know how to pick the right terrain. Some areas are beginner-friendly, while others are more suited for experienced skiers.
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If youre not sure about the terrain, ask someone who works at the ski resort. They can tell you where you should go to ski safely and confidently.
Also Read: How do I Improve My Turns While Skiing?
7. Not Wearing a Helmet
Wearing a helmet is an important rule of skiing, but its often overlooked. Youre going to be skiing at high speeds, often around obstacles in your path.
You should definitely invest in a ski helmet to protect your head if you fall or run into something. This simple piece of equipment can prevent serious injuries or even save your life.
Beginner Skier Mistakes You Can Avoid
If youre a beginner skier, you might not know how to prepare. These beginner skier mistakes can help you understand what you should and shouldnt do on your first ski trip.